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You apperceive your rugby sevens - a summer muckabout at school, a once-a-season bit of fun for the club, a day on the booze at Twickenham or in Hong Kong watching the big boys birr and splash.
["400px"]Some of that still stands true. A lot of it doesn't.
Sevens at all-embracing akin has been acceptable added austere and beneath bazaar anytime back the World Alternation was launched at the about-face of the century. But it was still, in the words of England drillmaster Ben Ryan, a "bolt-on" - a sideshow starring adolescent wannabes and earlier probably-won'ts, a allotment of fun in the sun after the contour or acclaim of the 15-a-side game.
What changed? The Olympics. In October 2009, the IOC accustomed sevens into its programme for Rio 2016. And so was set in beforehand a alternation of contest that accept adapted the sport, both in how it is played and how we all ability feel about it.
"The England programme was on the bend of actuality binned," admits Ryan. "I couldn't get any players, because the EPS (Elite Abecedarian Squad) acceding meant no club in the country had to accord us a abecedarian for all-embracing sevens.
"So you were alive your way down. We capped 39 players that year, and we were absolutely disturbing - affair players at the airport, bound training, players earning beneath than the minimum wage.
"Fast-forward a brace of years, and we accept full-time players, earning a appropriate salary, with a career aisle that wasn't there 24 months ago."
Those players are fitter, faster and bigger able than anytime before. The World Alternation requires them to aiguille for nine tournaments in bristles continents above 10 months, clocking up 80,000 air afar over 32 flights to comedy in 84 games.
On the training ground, they charge bear - the backs able to dart 40 metres on grass from a continuing alpha in beneath than 4.9 seconds, the assiduously the aforementioned in 5.05 secs. Off the pitch, they are backed up by achievement analysts, nutritionists and sports scientists bearing cutting-edge account above what abounding in the 15-a-side bold are attempting.
Such is the ability of the bristles acclaimed rings. Back Olympic medals are up for grabs, decidedly in sports with bound bounded reach, allotment flows. Attitudes change; teams advance.
"It acclimated to be that you would accept two accessible abecedarian in your (World Series) basin and again one bold to see who won and who came runner-up," says Ryan.
["400px"]"Now every bold is tough. Everyone is accomplishing what we do. Opposition teams accept got analysts and doctors and conditioners. They're full-time, with additional teams and development pathways.
"Spain are currently basal of the rankings, but they're actual acceptable operators. A lot could be abounding time in England. Portugal and Russia could exhausted any of us.
"A brace of seasons ago, you'd attending at your opposition's kick-off, and they'd accept one set play. That's all you had to accord with. Now it's five, from three kickers. All nations are abutting to the aforementioned fettle and acceleration and ability levels."
The after-effects accept been alike added extensive in the women's game. England arch drillmaster Gary Street in aftereffect sacrificed his side's Six Nations attack to focus on acceptable June's sevens World Cup; with sevens an easier bold to advance at abecedarian level, and the Olympic attraction seeing rugby minnows like the Netherlands set up able women's sevens squads, the beneath architecture may alike booty over from 15s as the ascendant form.
Hurdles abide admitting such behemothic strides forward. While 100,000 tickets accept already been awash for this weekend's absolute London leg of the World Series, an appropriately cogent cardinal is the 1.2 actor pints accepted to be sunk.
While the activity has never been added austere for players and coaches, the majority of the assemblage accept yet to bolt up. Affection on the angle can still feel beneath important than quaffing in the stands.
"There are bodies who will be there who would attempt to acquaint you who had accomplished the final, because booze levels accept risen or the adorned dress has collapsed over their face," admits Ryan. "You don't appetite it to about-face into aloof a beerfest for 48 hours, because the activity can angle up on its own."
His skipper Rob Vickerman, who has witnessed contiguous sevens' change from part-time to professional, agrees. "In some of the stadiums we comedy at, it could be table-tennis on the pitch, as continued as they're accepting a acceptable time."
Both men are sanguine rather than exasperated. Cricket Tests are hardly cheapened by the inebriation of those watching. Beach volleyball retains its Olympic accreditation while actively auspicious the affair atmosphere all around. Sevens attracts an atmosphere. But it is not darts.
"The severity of the tournaments and the affection of the teams has attempt up, and the army acknowledge that," says Vickerman. "They additionally appetite to watch article that anyone can win, which now sevens has become. Spain or Portugal, the acceptable minnows, can about-face up and exhausted South Africa or Samoa."
["400px"]What about the players' peers? Is sevens still beheld as article for the cast-offs and kids, alike as alumni like Alex Cuthbert and Christian Wade run rings annular arranged defences?
"There's apparently a bit of, 'Is he arena sevens because he's not arena Premiership?'" says Vickerman, who played for both Leeds and Newcastle in the top flight. "But I anticipate it's a far harder analysis of your abilities as a rugby abecedarian actuality on a sevens angle than it is in the Premiership.
Nathan Hirayama - Canada - 229
Joji Baleviani Raqamate - Fiji - 221
Dan Norton - England - 214
Tomasi Cama - New Zealand - 211
Christian Lewis-Pratt - England - 198
Cornal Hendricks - South Africa - 180
Paul Albaladejo - France - 180
Lewis Holland - Australia - 163
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Sean Duke - Canada - 160
Colin Gregor - Scotland - 157
"Everyone is accounted a specialist sevens player, alike back they're not. You get a lot of sevens players who could calmly construe to 15s and be appealing baleful at it. But you don't accept 15s players who could alteration their abilities calmly into sevens, absolutely because it's abundant harder fitness-wise, and your amount abilities are put beneath abundant greater test.
"There's a account they accept for us as athletes. They apperceive abounding able-bodied that their affliction training anniversary is usually in the average of pre-season, while ours is like that for the accomplished year."
All this accomplishment could yet calculation for little. While the home unions will accommodated after this month, there is no close plan yet for how a -to-be Great Britain aggregation ability be called or coached, no automated accomplishment as its football agnate enjoyed in London.
The top four nations in the 2014 World Alternation will all go, but the British teams attempt individually. Do England try to snatch GB a place? Their anatomy this year has been patchy; Wales and Scotland accept never won a World Alternation tournament.
Should a GB aggregation - an Olympic adaptation of the Lions, at best - accomplish it to Rio, neither would a badge be any array of certainty.
"There accept been bristles altered winners of the eight tournaments so far this season," says Ryan. "Come Olympics, already you get 12 teams into that, God alone knows who will win, because the top four seeds all got agape out of the aftermost World Cup afore the quarter-finals in one surreal hour and a half. That could calmly appear at the Olympics, because matches are 14 account continued and there's a lot of affective parts."
And what of the big names and fast anxiety of the Analysis teams, the adventurous wingers and aerial flankers of domiciliary fame? Ability they be tempted by the allurement of an Olympic gold to about-face backward to sevens?
"They've already asked," says Ryan. "There are a cardinal of accepted internationals, who would be 28 or 29 in Rio, activity right, I'll run my club arrangement through to the end of the 2015 World Cup, and again if I'm in acceptable shape, I'll accumulate my options open.
["400px"]"I'm accessible to all of it. But they would charge to address a assertive admeasurement of their season. I apperceive how adamantine our lads work; three years bottomward the track, is a Dan Norton, with 100 caps, activity to be pushed out by addition who comes in six months out? I agnosticism it.
"You appetite the best aggregation you can assemble. What you don't appetite is abandon in addition with no acquaintance of all-embracing sevens. It's a boxy sport, and it's accepting tougher."
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